| Measure | 500g |
|---|

Chickpea
Chickpea from Teuta.
Chickpeas for cooking, rich in fiber and protein.
The most sought-after legumes at the moment and very useful in cooking due to their nutritional value.
Chickpeas contain high levels of vitamins A and C, calcium and iron. Like all other legumes, chickpeas must first be left in water and then boiled for 15 min.
Soups, meat-based dishes, fresh salads are some of the ways you can use them.